Making health your priority today gives you better hope for tomorrow. When you have your health, you have everything.
Hello! My name is Debbie and I’m excited that you’re here! I have struggled with my weight since my early 20’s. I had my first child at 27 and then had 3 children in 3 years. During that time, I developed a serious thyroid disease which added to my weight issues. Throughout the past 25 years, I have lost weight only to gain it right back……time and time again. I never learned how to change my mindset and lifestyle and I never learned why I gained weight so quickly. R3 is different. With R3, I’m able to eat real food and am learning more about nutrition and why my attempts always failed in the past. I have always heard that it’s inevitable that you will gain weight during menopause. I’m 53, losing weight and gaining my life back!