WELCOME
Eat Right, Lose Fat,
Get Fit, Live Well!

Making health your priority today gives you better hope for tomorrow. When you have your health, you have everything.

Personal
Nutrition Plan

6 Week Weight Loss Plan
  • Free Coaching and Support
  • No Guilt, No Fail
  • Real Food, Real Life.

The Gut/Brain
Connection

  • Improve Mental Health
  • Build a Healthy Immune System
  • Remove Household Toxins

Lose Fat, Build Muscle
and Get Fit!

  • Fitness Program- Fat Loss
  • Fitness Program- Build Muscle
  • Sports Nutrition/Recovery

My Story
Janice Creamer

I am the mom of two teen boys.. and I always wanted to make sure they were not exposed to anything harsh in our home. They never have been.. thanks to my part time biz and being able to create a safe and healthy family.  I also get to have a part time business from home with an incredible support team that I have been lucky to be a part of for 19 years now.

804-937-1555

janice@wellandsafe.com

 

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